The Power of Breath: Yoga's Psychological Benefits | Anjali Mehta | TEDxYouth@SAS
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The Hidden Power in a Breath of Gratitude | Rory Ledbetter | TEDxUniversityofMississippi
In this article Speaker talks about the connective flow how can one achieve the positive connective flow? 1. Release your breath = Non-Voiced Sigh. 2. Allow Inhalation through Nose. 3. Relax your Body - Shoulders, Jaw 4. Connect to someone and Find Gratitude! 5. Repeat until you feel a shift!
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